Morning Routine
on...
Transitioning, Artist/Music
One pm, 16 hrs, break, fast.
Previous: Pure Gum Spirits (Terpentine), on a sugar lump. Plan trying with Castor Oil. Few drops./ S.Pellegrino, with Wally's Apple Cider Vinegar and fresh lemon juice./ Lugal Iodine, although will go for Nascent..., next. Black tea and lemon./ Black coffee. (Waiting on Fulvic Minerals, to arrive)/ As with Iodine, 2... not even, 3, drops. Separate glasses. Enough.
"MJ/Snake Juice"; Bob's Red Mill Baking Soda, Celtic Grey Sea Salt, and Electrolyte Powder.
Cole, for the 'proper' recipe.
Found two old jars, capsules, and pills. One /or, both ?, Lion's Mane.
Go: Sugar-Free.
2 pm, one big orange.
Effective, Intermittent Fasting, goes out the window, and starting now with calories. My person-centered approach, taking account of m'gal, Sax. Into, Keto, three-meal'er, inc. fish, plant-based discipline.
Leads me...
Few grapes.
MJ/Snake Juice, and Black coffee, yet..., aim to, 'cycle' or, stop, caffeine.
...All Bets Off:/ Three-egg, cheese omelette, a tin of tomatoes. Later, Decaff coffee milk and Ginger biscuits (Nairns). The Blake 201 Principle: To not eat and eat anything is healthier than, questions about, what we eat?, in the main. Could I make good, and use, Dry, (no liquids), intermittent Fasting, with a 'window' to re-feed? Means starting with 12 hours dry, but best 16-18. It would push the morning routine to two or three hours, eat at 3ish pm. A consideration? With a lunch and dinner, to somehow, fit in. Bed, early? That be a key.
[Fifteen mins., min. Epsom Salt, and a hot bath./ Recording/ now closed ... More text, a-coming]
Solidarity
Morning Website
Maestro
Check the 'exercise chair' ...thinking, would like that? [20 mins. in]
Pull up to the bumper, time, to fast.
Write, and Farm, all... to best and get ME, to... PRAY.
Previous people shaped me diet-wise. Jason in '84, working on an apple stall on the corner of Second Avenue; Book, Fasting for Life, Herbert Shelton. We worked shifts, alone and together. Open early morning until 2 am. A decade ago or so, Clive, and, Alan (Ancient Purity), made the most impression.
On the web, some years back, had a Top Twenty You Tuber's. Too much to start writing about today. More a go-public push, to set fast forward, and sort the Routine.
Laying off the Akz, short bursts, but all Bach, the playlist. Hear a Drill number, for research purposes.
K.Koke, and KokeSpiracy Theory must be next on Truthscoop.
In this interview with Piero San Giorgio I delve into the most problematic aspects of Israel’s mass vaccination campaign and the authoritarian nature of the new Covid religion. I examine the correlation between vaccinations, mutants and death. I explain why Britain, Israel and other Vaxi-nations are desperate to vaccinate their entire populations. These countries are basically attempting to eradicate the control group (Control group is the standard to which comparisons are made in an experiment e.g. comparison between the vaccinated and the non-vaccinated). I attempt to analyse the current deadly chaos in post political terms as both Left and Right ideologies have collapsed long time ago.
Everything You Need to Know About Israel and Its Mass Vaccination Campaign, Gilad Atzmon, April 10, 2021.
...or, in a word, Agenda 21.